The first half hour will be an introduction to equipment, warm up exercises, safety and falling advice and positive balance leading on to side slipping on both heal and toe edge, improving edge control and positive weighting. Developing side and diagonal side slipping and developing towards falling leaf. For adults and children aged 8 and over.

Side slipping on both heel and toe edge, improving edge control, positive weighting, developing side and diagonal side slipping and developing towards falling leaf.

Developing falling leaf, introduction to steering garlands. Lift technique and progress towards full turns on both toe and heel edge.